240701 __
Today, let us embrace the beautiful similarities between Native American spirituality and the healing principles of recovery. Just as the Lakota elder Mathew King reminded us of the importance of living in harmony with nature and following the teachings of the Creator, we can also reflect on the unconditional love and support we receive in recovery meetings.
In both cultures, there is a deep emphasis on connection, compassion, and acceptance. The simple act of a hug, whether it be from a fellow N.A. member or from a loved one in the Native American community, can have a profound impact on our well-being. It is a reminder that we are not alone, that we are valued, and that we are deserving of love.
So, let us embrace the teachings of both traditions - to walk in prayer, to act in a sacred way, and to show love and support to one another through gestures big and small. By recognizing and honoring the similarities between Native American spirituality and the spiritual principles of N.A., we can cultivate a sense of wholeness, connection, and healing in our lives.
240702 __
Today, let us embrace the wisdom of both Native American and Narcotics Anonymous teachings. Just as the Mayan quote reminds us that by honoring others, we honor ourselves, the N.A. principle of reliability emphasizes the transformation that occurs in our relationships when we show up consistently and wholeheartedly.
Let us remember to hold good thoughts towards our brothers and sisters, and to practice forgiveness and reliability in our interactions. By being reliable and trustworthy, we not only improve our own well-being but also become a force for positive change in the lives of others. Let us strive to be present, available, and loving towards those around us, embodying the spiritual principles that guide us on our paths towards healing and growth.
240703 __
“When you are in the woods, you cannot ever be lost. You are surrounded by friends and surrounded by God.” - Joe Coyhis, STOCKBRIDGE-MUNSEE
Every plant, every animal, every insect, every bird, every tree is made up of God. God is life and everything is alive. When you are hunting, remember all nature is your friend. All nature has purpose. All nature participates in the life cycle. Nature communicates; Nature talks; Nature listens; Nature forgives; Nature respects; Nature loves. Nature lives in harmony. Nature follows the law. Nature is kind. Nature is balance. The woods are alive and beautiful. She is our friend.
Empathy is the ability to connect with others at the level of the heart and the spirit. Many of us have had the experience of hearing someone else tell our story. We love it when we recognize ourselves in the details of how another member went about “getting and using and finding ways and means to get more.” Relating to the specifics is far from typical, however, so how is it that we identify with others’ experience when, really, it’s not our own? Identification doesn’t require that we come from the same place. After all, hitting “rock bottom” often has little to do with our circumstances.
Our willingness to give recovery a try can emerge in wildly different contexts. One member shared, “By outward appearances, I had it all. And yet, I felt isolated and alone, filled with fear, resentment, and regret.” Another recalled, “The source of my desperation wasn’t living on the streets. It came from that hollow ache of hopelessness, shame, and sadness deep inside me.” Many of us will relate to both stories–and so many more–because they express the emotional state that precedes the gift of desperation. We share a few telling particulars in our stories because it keeps us in touch with where we came from and what awaits us should we return to using.
We revisit that desperation and touch base with our First Step. And that’s where we connect, too. Empathy has the power to bind us together regardless of our stories. As we stay clean and experience the Twelve Steps, our ability to connect with heart and spirit expands. Beyond the using stories that qualify us as drug addicts, we share a common path, a spiritual program in which we learn to practice living principle-centered lives. Recovery gives us access to the range of emotions we’ll need to respond to life’s ups and downs. When N.A. groups make it safe for intimate sharing, we can summon the courage to share our feelings–good, bad, and ugly–and make room for empathy to emerge.
I will listen empathetically, connecting to others with my heart and my spirit. I will disclose more about my emotional life so that others might connect with me.”
240704 __
May we find balance between autonomy and responsibility, honoring our individual traditions while working together for the greater good. May we let our actions speak louder than our words, living in wisdom and unity with one another.
240705 __
“It does not require many words to speak the truth. Seeking balance is an ongoing negotiation. The truth shall set you free, and balance within the chaos will help keep us clean and moving forward. When we speak the Truth, we do not need to be defensive, and when we seek balance, we can accept life’s chaos without adding to it. Living by spiritual principles and being grateful, we can maintain a manageable balance in all areas of our lives. Let us be vigilant and lean on our Higher Power, relationships, and program as we navigate the unpredictable journey of life.”
240706 __
“In the stillness of silence, we find the cornerstone of our character. It is in this quiet space that we can harness the energy of passion, much like the Native American Warriors of old. Just as desperation propelled us into recovery, passion now propels us forward on our spiritual journey. Like the Santee Sioux teaches us, passion is not just a feeling, but a powerful energy that moves us towards our purpose and brings joy to our souls. Let us embrace both the stillness and the passion within us, blending the teachings of both worlds to walk the path of healing and growth.”
240707 __
Together, Chief Joseph of the Nez Perce tribe and the principles of Narcotics Anonymous teach us the power of opening our hearts and coming together as a community. Chief Joseph speaks of the importance of saving trouble and bloodshed by embracing unity and compassion. Similarly, in N.A., the common bond of addiction brings individuals together, despite their differences, to support each other on the path to recovery.
The concept of “we” is a central theme in both Native American wisdom and N.A. philosophy. By embracing the collective power of the community and supporting one another, we can find healing and connection. Just as Chief Joseph believed in the importance of opening our hearts, N.A. teaches that by giving and receiving help, we can all find strength and purpose in our common struggle.
By practicing the principles of unity and fellowship, we can honor the teachings of Chief Joseph and the spirit of N.A. Together, we can build a supportive and compassionate community that uplifts and heals all who are a part of it.
240708 __
In the embrace of the Medicine Wheel, we find the balance between the Seen and Unseen Worlds, the Physical and Spiritual Realms. Just as the Native American teachings guide us to seek the wisdom of the Creator, the N.A. spiritual principle of giving with gratitude reminds us of our commitment to self-support and service. By blending these two traditions, we honor both our connection to the Great Spirit and our dedication to helping others on their healing journey. Today, let us offer our time, talents, and treasures with a heart full of gratitude, knowing that every act of service, no matter how small, is a sacred contribution to the greater good.
240709 __
“We have to educate ourselves to know who we are. That’s what I mean when I say, ‘Teach the children.’ It is only by knowing ourselves that we can get in touch with our power. It is said, ‘Tell me what you know about yourself and I’ll tell you what you know about God. Tell me what you know about God and I’ll tell you what you know about yourself.’ As we increase knowledge of ourselves, as we choose to grow spiritually, as we clean up our act, then we can teach the children.
Courage and humility make it possible to open new doors and close old ones. If we imagine life as a hallway full of open doors leading to new opportunities, active addiction consists of walking down the hallway, kicking doors closed. Getting clean and working the program allows us to explore new opportunities or revisit old possibilities we had closed off in our addiction. The freedom to choose our own path can be scary, but courage helps us walk through doors and humility helps us embrace what we find on the other side.”
240710 __
Each soul must meet the morning sun, the new, sweet earth, and the great silence alone. Being asked to lead, to serve, to accept responsibility, is a humbling experience for a recovering addict.
Each morning a new sun for a new day arises. Each morning the sweet perfume from the Mother Earth spreads across the land. This combination of sun, earth, smell, and quiet is a magic door for me to enter to kneel before the Grandfathers. The sacred time to commune with the Great Spirit.
While using, most of us were not asked to lead anything. When we did have such experiences, they were often opportunities for our character defects to feed like vampires on their victims’ blood. Our ravenous need for perfection and validation, our self-importance, competitiveness, and attention-seeking branded those situations. Others of us imploded with self-doubt.
Striving to be humble servants in our daily lives allows us to approach each task with a sense of gratitude and purpose. Whether it is meeting the morning sun or being called upon to serve, humility guides us in our responsibilities. In these moments, we can connect with our higher power and find meaning in our actions. Remembering to be humble in all that we do allows us to walk a path of spiritual growth and service to others.
Next time I’m asked to serve, I’ll just do the task as well as possible. That’s what really matters.
240711 __
“Do not grieve. Misfortunes will happen to the wisest and best of men. Death will come, always out of season. It is the command of the Great Spirit, and all nations and people must obey. What is past and what cannot be prevented should not be grieved for…” -Big Elk, OMAHA Chief
Our earth continues to grow by cycles and seasons: The cycles of growth - spring, summer, fall, winter. The cycles of the human being - baby, youth, adult, elder. It is through these cycles that we will experience the changes. I will not always necessarily agree with these changes, but I need to trust the Grandfathers are in charge. Things will come and things will go. Really, I own nothing, the Creator owns all. Too often I label things as mine. I say this belongs to me, but it really belongs to the Creator. He gives me things to take care of. I need to do the best I can with what I have, with what I know at the time. And when the Creator changes things, I need to let go for His planning is the best.
“When we have compassion for ourselves, we give ourselves permission to be in the world, and that makes us much more useful to the world.” -Living Clean, Chapter 1, “Growing Pains”
Today, I dare myself to look in the mirror and say: “Hey, you! You’re a good person. You may make mistakes, but you still have a lot to offer. So, crawl out from under your rock–and get out there and rock it!”
240712 __
In the cycles of life, we are reminded by both Native American teachings and N.A. principles that misfortunes and challenges will come, for they are a part of the Great Spirit’s plan. It is our responsibility to trust in the process and let go of the need for control. Both traditions emphasize the importance of accepting what cannot be changed and focusing on our personal growth and connection to our higher power. By finding the balance between personal responsibility and letting go of control, we can navigate the challenges of life with wisdom and grace. Just as the seasons change and the earth evolves, so too must we evolve and adapt to the changes that come our way. Trust in the guidance of the Grandfathers and the Higher Power, and embrace the journey of self-discovery and spiritual awakening.
240712 __
In the stillness of the Great Spirit’s presence, we find our true selves, transcending physical limitations and connecting with the unseen world within. As Sitting Bull wisely said, “Each man is good in the sight of the Great Spirit.” This understanding reminds us that our essence is divine, our spirits pure and untouchable by the judgments of the physical world.
While on our spiritual journey, we must navigate the balance between personal responsibility and willful control. It is a challenge to discern where to draw the line, but by seeking guidance from both Native American wisdom and recovery principles, we can find the way. Letting go of the need to control outcomes and other people, we surrender to the Higher Power, trusting in the path laid out before us.
We learn to listen, to share our struggles, and to take steps towards self-discovery and growth. By acknowledging our self-centered tendencies and seeking to align with our values and conscience, we move closer to a place of balance. We accept our responsibility to do what is right, while also releasing the grip of control over things beyond our power.
In this merging of Native American spirituality and recovery principles, we find a harmonious blend that guides us towards a deeper understanding of ourselves and our place in the world. As we explore the concept of personal responsibility versus willful control, we uncover the areas where we need to let go and the tasks we must take on. Through this journey of self-discovery and spiritual awakening, we embrace the wisdom of the ages and the power of the unseen world within us.
240713 __
“Grandfather, Great Spirit, once more behold me on earth and lean to hear my feeble voice. You lived first, and You are older than all need, older than all prayer…You are the life of all things.” -Black Elk, OGLALA SIOUX
Great Spirit, sometimes I don’t feel like praying. Sometimes when I have done something wrong, I’m ashamed to come to You. Even though You have always been there for me, I sometimes choose to stay away. It’s hard for me to understand what all-knowing is. Sometimes it’s hard for me to see how much You really care. But I know if I take a few minutes and think about what I know to be true about You, the things change and I am able to realize Your power and Your love. Today, I’ll start by thinking of You. I’ll think about all the times You have helped and guided me in the past. You are life, You are love, You are power, You are desire, You are truth, You are principle, You are intelligence, You are courage. With You I am everything; without You I am nothing.
Unity in Loving Care - Speaking to and treating other members with love, care, and respect is effortless . . . except when it isn’t. But that’s on us. To practice unity, we learn self-awareness. It could be fear that we’ll say the wrong thing to the member who is grieving the loss of 20 years of cleantime that makes us look past her. Instead of reassuring her, we say nothing. This action, driven by our discomfort, she assumes is a harsh judgment of her relapse. It could be that serious bout of depression we’re experiencing that causes us to snap at a newer member who set up the chairs incorrectly. And that sponsee brother’s story that he’s shared three times already this week! We can’t help but roll our eyes as far as they will go. Maybe we just forgot to eat? We don’t intend to be hurtful or dismissive. We won’t always know the right thing to say. And we don’t all express–or prefer to receive–love, care, and respect in the same ways. In times of need, one member might approach us with warmth and a nonjudgmental ear. Another might demand, “Take the cotton out of your ears!” in the style of old-school tough love. An action of physical contact–a friendly hand on the shoulder or that big N.A. hug–most often will be welcomed, but sometimes it will be rebuffed. Our experience tells us that we must be doing something right because so many addicts come to meetings and stay clean. We may not always exercise “loving care” flawlessly, but we get better at it. We learn to exercise patience and kindness, even as we share opinions and suggestions. We work on breaking through our discomfort and uncertainty because we care about each other–and we want to show it. And we listen to each other’s stories (no matter how many times) and try to be respectful because we value our group, even when a member of it bugs us. As long as we’re trying to be supportive, we are exercising the principle of unity. To promote unity, I will make an effort to be careful in my words and actions today, keeping in mind “the therapeutic value of one addict helping another.”
240714 __
In the stillness of the earth, we find grounding and healing, connecting with the sacred energy that flows through all living beings. Just as Chief Luther Standing Bear spoke of the soothing touch of the earth on bare feet, we can embrace the Native American wisdom of touching the earth to center ourselves and find peace within. In this way, we can experience the ancient healing power of the earth and honor our connection to the land that sustains us.
As we walk barefoot on the sacred earth, we open ourselves to the blessings of nature and the wisdom of our ancestors. Through this simple act of grounding, we can release our worries and fears, allowing the healing energy of the earth to flow through us and cleanse our spirits. In the Native American tradition, touching the earth is a way of connecting with the natural world and seeking guidance from the forces that shape our lives.
Just as the earth supports and nourishes us, so too do our relationships with others and with a power greater than ourselves. By building intimate connections with those around us and with a Higher Power, we can find strength and solace in times of trouble. Through acceptance and empathy, we can cultivate meaningful relationships that help us grow and evolve on our spiritual journey.
In embracing both Native American teachings of grounding in the earth and the spiritual principles of acceptance and relationships, we can find balance and harmony in our lives. By honoring the earth and our connections with others, we can experience the beauty of unity and interconnectedness that lies at the heart of all creation. As we walk the path of healing and spiritual awakening, may we always remember the wisdom of Chief Luther Standing Bear and the transformative power of touch the earth with reverence and love.
240715 __
In the stillness of the earth, we find healing and strength, just as Chief Luther Standing Bear of the Teton Sioux once spoke of. By connecting with the sacred earth, we ground ourselves and touch the essence of life itself. The Native American practice of walking barefoot on the earth mirrors the spiritual principle of making meaningful commitments in our lives.
When we touch the earth with bare feet, we embody the essence of commitment - a conscious decision to connect with the healing power of the earth. The act of grounding ourselves in nature is a form of regular inventory, a reflection of our inner being, and a source of strength and comfort. By honoring our commitments with mind, heart, and spirit, we can embrace the interconnectedness of all living things and find peace within ourselves.
As we walk on the sacred earth, let us remember to stay true to our commitments, just as our ancestors did. Let us draw from the wisdom of Chief Luther Standing Bear and the spiritual principles of Native American traditions, creating a harmonious balance between nature and spirit. In this unity, we can find peace, healing, and a deeper connection to the world around us.
240715 __
We are nothing compared to His power, and we feel and know it. Inside of every man and woman is a place of knowing. In this place is the knowing that there is a Great One, the Great Mystery, the Holy One, the Great Spirit. We can deny this all we want but we know what we know. This place of knowing is at the very center of our being. It is gratifying to know that God cannot leave us. It is said we are spiritual beings trying to be human. With this power in our lives, we can accomplish much. We can do many good things for our people.
Being committed is more than just doing something over and over or showing up when and where we said we would. Commitment involves a conscious decision. We consider what we need or want, what we think is right, and what we are willing to devote our resources to. We take the time to think about benefits and drawbacks, time and energy required, other existing obligations, and whether we are willing to be willing when our enthusiasm goes away. Reflecting on our lives each day teaches us a great deal about ourselves, including the types of commitments to which we are and are not well suited. Regular inventory helps us become more disciplined and self-aware, and we experience further relief from defects and shortcomings. We grow, and our commitments become deeper and more meaningful as a result.
Commitment is more than just showing up. Today I will draw on Step Ten and honor my commitments with mind, heart, and spirit.
240716 __
“Grandfather says…you must not hurt anybody or do harm to anyone. You must not fight. Do right always. It will give you satisfaction in life.” -Wovoka, PAIUTE
“In service, we listen well by listening for common ground rather than for ways to prove that our idea is better.” -Guiding Principles, Tradition Four, “In Service”
The question one should ask themselves is: Do you want to be right or do you want to be happy? If you want to be right, this is a request from your ego. If you want to be happy then this is of the Great Spirit. The only meaning anything has is the meaning we give it. Maybe we should develop a philosophy of: Today is the last day of the rest of my life. If this were true, how easy it would be to let things go - how easy it would be to forgive.
N.A. offers plenty of opportunities for us to learn how to do a better job of living in the world. While very few of us show up to N.A. with the credentials of “great listener,” sitting through recovery meetings can teach us much about making an effort to truly understand what others are saying. The listening skills we hone in recovery meetings are quite useful in N.A. service, too. Self-centeredness might cause us to put the responsibility for good communication on others: If they would just be clearer, we wouldn’t have to listen so carefully. As we learn in meetings, with our sponsors, calling other addicts–communication is a two-way street, and we’re much better off when we work on our side, rather than insisting on improvements across the way.
In service, I will listen for common ground with patience and gratitude, understanding that true satisfaction in life comes from doing right and seeking unity rather than proving superiority.”
240717 __
“My friends, how desperately do we need to be loved and to love. Our hope is renewed throughout our recovery. Each time something new is revealed to us about our disease, the pain of that realization is accompanied by a surge of hope.” -Chief Dan George, SKOKOMISH
Oh my great Creator: Help me this day to love myself. I can’t give away anything that I don’t have myself. If I am to love others, then I must love myself. If I am to forgive others, then I am to forgive myself. If I am to accept others as they are, then I need to accept myself as I am. If I am to not judge others, then I need to lighten up on myself. Let me experience this power of love with hope and resilience.
Hope and resilience so often seem to be interconnected. In active addiction, our resilience was largely based on our dishonesty. Many of us bounced back from difficulties thanks to our capacity for manipulation, shadiness, and flat-out denial. Hope kept us going, too–even if our only hope was to not get caught. When our kid, a coworker, or current friend-with-benefits confronted us with the truth, trying to make us see how we hurt or disappointed them, we could not and would not deal with that. Same with law enforcement: “I swear, officer, that’s not mine–these aren’t even my pants.” Anything that poked a hole in the story we told ourselves was to be soundly rejected. Or else, it was the beginning of the end–which clearly it was because here we are reading an entry from an N.A. book of spiritual principles.
Our resilience lands us–and then keeps us–in N.A.. When our powerlessness and unmanageability are revealed to us in Step One, we stay, despite the desire to escape. Through meetings, our first service commitment, relationships with other recovering addicts, and a Higher Power, we find hope that we can stay clean. Instead of avoiding the truth, our solution is now to uncover it. The process of working the Twelve Steps thoroughly–whether it’s the very first time we are diving in or the hundredth–involves actively and methodically confronting our disease, our ego, our flaws, our fears, and our mistakes. As a result, we often experience considerable pain, regret, and shame. But hope is here, too, among those revelations–hope for serenity, for courage, and for wisdom. We may not experience a “surge” of hope, as in the quotation above, but a spark will do just fine to keep us bouncing back and moving forward.
When I acknowledge or reveal something about myself that causes me pain, I will make every effort to acknowledge the hope that follows as well. I can get through this. I know I can.”
240718 __
“Our fathers gave us many laws which they had learned from their fathers. These laws were good. The Creator gives us many laws to live by. Different from the laws of man, these laws are designed for us to live in harmony and balance with ourselves and each other. Our Elders teach us these laws about respect for all living beings and the environment. As we grow in our spiritual journey, we acknowledge the need to ask for help and be vulnerable. By sharing our struggles and seeking support, we find acceptance, support, and love. It takes courage to be vulnerable and ask for help, but in doing so, we open ourselves up to growth and healing.”
240719 __
In the quiet stillness of the morning, I reflect on the teachings of both Chief Joseph of the Nez Perce and the N.A. Spiritual Principle. I am reminded of the interconnectedness of all things, the balance that must be struck between action and humility.
The Great Spirit sees and hears everything, Chief Joseph’s words echo in my mind. He never forgets, and the system of justice he has created ensures that we receive what we give. Our thoughts, our actions, they all have consequences that echo back to us in due time.
And as I contemplate the N.A. Spiritual Principle of tempering willingness with humility, I realize the importance of finding that balance in my own life. Just as I cannot hide my true spirit from the Creator, I cannot hide my limitations from myself. I must be willing to serve, to give back, but also humble enough to know when I have taken on too much.
As I navigate the path of service and spirituality, I seek to find a level of service that fits comfortably into my life, just as Chief Joseph spoke of receiving a spirit-home according to our deserts. I will examine the portions on my service plate, tempering my willingness with humility, and sharing the blessings of service with others.
In this way, I honor both the teachings of Chief Joseph and the N.A. Spiritual Principle, finding harmony and balance in my journey of self-discovery and service to others.
240720 __
“When you begin a great work you can’t expect to finish it all at once; therefore, you and your brothers press on and let nothing discourage you until you have entirely finished what you have begun.” - Teedyuschung, DELAWARE
Forgiveness Sets Us Free
“Forgiving is its own reward. We start to find peace within ourselves. When we are free of guilt, shame, and resentment, our minds can be still.” - Living Clean, Chapter 7, “Love”
All things have their seasons. All thoughts are real. We must think to cause action and each action creates results. Big visions require many thoughts. It takes a series of thoughts to create a series of actions. A series of actions creates a series of results. These results are what makes vision become real. If we are here to serve the Creator then we can expect to be accomplishing big visions. How do we do this? One step at a time.
Self-righteous indignation used to be its own reward. We were uplifted by our intolerance of other points of view. Mad rage was addictive. No one was going to stop us from reaping its choice benefits: isolating ourselves from others, a free pass to gossip, fortifying our side against the person who wronged us–and, of course, a thousand more reasons to get high. Through the process of recovery, we can let go of reacting to every injustice we experience (or think we do). That’s a bit of relief right there. Beyond that, we seek to forgive and do the work required to let go of resentments. The rewards are far more satisfying and long lasting. We actively try to love others instead–or at least try to understand them. And a lot can be said for off-loading the resentments we’ve lugged around forever. There’s so much freedom in that. There’s lightness and even some ease in walking through life.
Who in my life have I forgiven or at least started to–and what has that been like? How might my life be different if I continue down this path?
240721 __
“You must speak straight so that your words may go as sunlight into our hearts.” - Cochise “Like Ironweed” CHIRICAHUA APACHE
“Gradually, we come to experience freedom from some of our deepest wounds.” - NA Spiritual Principle
Come into my heart this morning, Grandfather. Allow me to live in the now and see the beauty in all things, as the sunlight penetrates our hearts. Help me to speak Your words and guide me towards healing and freedom from my past wounds. As we clear up the confusion and contradiction in our lives, may we move forward with less baggage and more openness to healing. Just as we honor others for where they are in their journey, may we also find refuge in the Steps and in our fellow beings. Together, we can heal, find forgiveness, and regain our freedom by digging in again. Let us learn from each other and find strength in vulnerability, as we navigate the path to spiritual awakening and emotional healing.
240722 __
As we come together in meditation, let us remember the wise words of the Standing Rock Sioux Elder, Vine Deloria, Jr. He teaches us that we are all connected, and that by harming the Earth, we harm ourselves. Let us open our eyes to the spiritual laws that govern not only the Earth but also ourselves.
In extending a thoughtful welcome to newcomers in our meetings, we embody the principle of compassion and unity. Just as we must respect Mother Earth, so too must we respect our fellow human beings on their journey of recovery. By creating a welcoming and inclusive atmosphere, we can help others feel accepted and valued, just as we have felt welcomed in our own times of need.
Let us practice thoughtfulness and compassion in all our interactions, both with the Earth and with our fellow beings. In doing so, we honor the interconnectedness of all things and contribute to the well-being and spiritual growth of ourselves and others.
240723 __
In the stillness of a Native American meditation, we find the greatest strength in gentleness. Just as the Onondaga teach us the power of being effortless and gentle, the N.A. Spiritual Principle of Inspired by Hope reminds us of the energy and excitement of realizing our dreams. We may not relate exactly to each other’s journeys, but we can empathize with the hope and perseverance it takes to overcome obstacles and achieve success.
The gentle power of the Great Spirit guides us on our paths to fulfillment and joy, whether it be through personal growth, relationships, or other endeavors. As we witness each other’s dreams becoming reality, we are inspired to find and follow our own. In the unity of these teachings, we learn from each other’s experiences and find hope for our own futures.
May we embrace the strength of gentleness and the inspiration of hope, finding connection and support in each other’s journeys towards spiritual awakening and well-being.
240724 __
Life is like a path…and we all have to walk the path. As we walk, we’ll find experiences like little scraps of paper in front of us along the way. We must pick up those pieces of scrap paper and put them in our pocket… Then, one day, we will have enough scraps of papers to put together and see what they say… Read the information and take it to heart. -Uncle Frank Davis (quoting his mother), PAWNEE
The Creator designed us to learn by trial and error. The path of life we walk is very wide. Everything on the path is sacred - what we do right is sacred - but our mistakes are also sacred. This is the Creator’s way of teaching spiritual people. To criticize ourselves when we make mistakes is not part of the spiritual path. To criticize mistakes is not the Indian way. To learn from our mistakes is the Indian way. The definition of a spiritual person is someone who makes 30-50 mistakes each day and talks to the Creator after each one to see what to do next time. This is the way of the Warrior.
July 24, 2024
Good will is best exemplified in service; proper service is “Doing the right thing for the right reason.”
When engaging in service in N.A., we can get caught up in our reasons why we choose–or are chosen for–a particular commitment. How “pure” is our motivation? How involved is our ego? A useful skill we have sometimes leads us to the “right thing.” Some of us are natural leaders or organizers, have a knack for relating to people, or are good with numbers or words. Our reason might be as simple as following the suggestion of our sponsor or another member. Sometimes we’re motivated to join a committee based on who else is involved in it–admiring the chairperson’s recovery or wanting to spend more time with friends or someone we have a crush on.
There are more spiritually oriented motivations, too. Perhaps these are even more “right.” It could be a sincere desire to give back. We’re looking for purpose. We want to demonstrate our love for N.A. or to broaden our minds and our spirits. Maybe we prayed for guidance and walked through the doors that opened up, finding ourselves with a new service commitment. Maybe we just want to feel better about ourselves.
We cannot completely avoid ego. Feeling good about ourselves is not improper, nor is desiring some validation or approval from others. It’s natural and human to want to be seen positively by our peers, to want others to regain trust in us.
We place our feet as firmly as possible onto the foundation of goodwill and let our primary purpose influence our choices. Striving for an ideal of doing proper service for the right reasons is noble. But we can’t wait until the stars align and the angels sing. Now is the time.
Regardless of anything else that motivates me, I will focus on exercising goodwill as I serve N.A.
240725 __
"People need to wake up. They can't hear God's voice if they're asleep."
-Vernon Cooper, LUMBEE
A circle dances above us, a hoop of many hoops. Within this sacred circle lies the collective conscience, the spiritual essence of the people. If our hoop is clouded with dysfunction and hurt—be it through addiction, violence, or neglect—we risk falling into a slumber. We mistake this fog for normalcy; we mistake being asleep for being alive. Yet, within each tribe, each community, there are those tasked to wake us from our spiritual sleep, to pester us until we remember the path. Our purpose is to rise up and reclaim our spiritual walk.
Facing uncomfortable situations and taking loving action is a demonstration of maturity and grace. Many of us have spent years dodging discomfort, shying away from life's challenges, and distancing ourselves from deeper connections. We avoided conflict, discomfort, and sometimes, even joy. Yet, through our spiritual and communal awakening, we learn to engage more authentically with the world. We understand that sidestepping the hard parts of life leaves us spiritually asleep, separated from our purpose.
When we resist showing up for life, our social and spiritual slumber deepens. However, as we embrace our spiritual awakening, we find the strength to walk through discomfort, knowing the payoff is a deeper connection to ourselves and others on the other side. This journey augments our spiritual and communal maturity. It teaches us to reclaim our power, to dispel dysfunction from our hoops, and to walk our path with grace.
I will reframe my outlook on my own discomfort, seek the love that nurtures our collective hoop, and practice maturity and grace as I navigate life's complexities. In waking up, I hear the voice of the Great Spirit and reconnect with the sacred circle of life.
240726 __
"In these times, every human being holds a sacred duty to protect the welfare of our Mother Earth, from whom all life emanates. To fulfill this duty, we must look inward, recognize, and confront the enemy within ourselves. The outside world is a reflection of our inner state. Our minds often justify our thoughts, even those rooted in anger, offering excuses and reasons. Understanding the laws of harmony and balance is crucial; these laws are not meant to serve us, but rather, we are here to serve them. We are here to serve the Earth, not to misuse or abuse it."
- Leon Shenandoah, ONONDAGA
Our journey of recovery and spiritual awakening involves both personal introspection and collective learning. As we adapt our framework for spiritual beliefs, we realize that the essence of spirituality in our fellowship is about inclusivity, understanding, and respect for diverse paths. Sharing our experiences and listening with an open mind and heart fosters mutual growth. Just as the earth teaches us harmony and balance, our fellowship teaches us the importance of each other's insights in our spiritual development.
Living Clean offers us the perspective of open-mindedness as a bridge to deeper understanding. We transcend individual beliefs by expressing our spiritual growth in universal terms, strengthening the link between our personal journey and the collective wisdom of the Twelve Steps. Our spiritual growth enables us to listen with empathy and curiosity, fostering a greater understanding of ourselves, each other, and our interconnected world.
Today, I will honor my responsibility to serve the Earth and my fellow beings by listening with an open mind and a heart full of compassion. In doing so, I recognize that true spirituality and recovery are found in the process of inward reflection and outward action, guided by the laws of balance and the principles of mutual respect and understanding.
240727 __
"Let us put our minds and souls together as one."
-Irving Powless, Sr., ONONDAGA & N.A.
Imagine us sitting in a circle, with an object placed at the center. If we all described what we observed, each of us would have a unique perspective. Some might even hold views that seem opposite because they're seeing from different sides of the circle. This mirrors our journey through recovery and understanding. Just as each person's view of the object is valid, every individual's path to realization and sobriety is legitimate.
In the circle of recovery, we don't all come with the certainty of our plight. Some of us might be skeptical: "Is it really that bad?" Yet, as we come together to share our stories honestly and openly, we begin to see the true nature of our past and present struggles. Each admission and insight, as stark and varied as they may be, helps us form a clearer, collective understanding.
When we work together in this way, genuinely listening to and valuing each other's perspectives, we not only support our individual journeys but also create a cohesive, powerful community of shared strength and wisdom. By acknowledging our own and each other's truths, we foster a communal spiritual awakening. In giving thanks for these shared insights, we express gratitude for the bond that transforms our collective experiences into an enlightening force.
In our shared journey, surrender is not just about admitting defeat but recognizing the power in unity and collective clarity. It's about understanding that our varied perspectives, when respected and integrated, form a complete and truthful picture. This is the essence of putting our minds, hearts, and spirits together as one.
As we continue to learn and grow through each other's experiences and stories, let us embrace the wisdom that comes from unity and the strength found in community. Today, let's ask ourselves: What can we unify in our minds and souls? How can we surrender our individual struggles to gain collective strength and clarity?
Let us give thanks, and be grateful to each other, for together we thrive and rise."
240728 __
"A good heart and a good mind—those are what you need to be a chief."
—Louis Farmer, ONONDAGA
"When we allow another person to step up and help us, we give them a chance to express their own love and generosity."
—Living Clean, Chapter 7, "Being of Service"
The combination of heart and mind is immensely powerful. The Medicine Wheel teaches us that two worlds exist—the seen and the unseen. The seen world is the physical, and the unseen is the spiritual. Both worlds are necessary to discover true reality. Similarly, in the Fellowship, we witness this balance through our acts of service and generosity.
When we extend our hand to another, inviting them to step up and help, we bridge the seen and unseen worlds. The heart, often seen as the realm of the unseen, guides us to express love and generosity. The mind, representing the seen, organizes and executes our service. Blessed is the leader who has developed both the heart and the mind, for they are of tremendous value to both the Creator and their people.
In our Fellowship, we see this wisdom in action. A newcomer making coffee, setting out literature, or greeting others at the door is not just performing a task. They are stepping into a role that nurtures both their heart and mind. As they practice service, love, and generosity, they grow spiritually and emotionally, contributing to the well-being of the community.
We are direct beneficiaries of our predecessors' vision and generosity, just as the next generation will benefit from ours. By inviting others to join us in these acts, we open doors for them to experience these values. As we continue this cycle, we foster a community where both personal growth and collective well-being thrive.
Today, I will practice the wisdom of the heart and mind by inviting another member—new, old, or in between—to join me in service. In doing so, we honor both our traditions and the enduring spirit of generosity.
240729 __
"When we want to talk to Him we burn tobacco, and it takes our prayers all the way up to the Sky World."
-Louis Farmer, ONONDAGA
Spiritual wisdom from our ancestors teaches us the sacred ways to connect with the Creator, with tobacco carrying our intentions to the Sky World. In this connection, we find a space to align our physical and spiritual selves, which is essential in honoring our commitments thoughtfully.
In the struggles of our past, moderation was foreign, and our drive for more led us to ruin. Today, the challenge is to balance our spiritual and daily obligations, ensuring our promises hold the weight of our true intent. We learn that saying "no" is as sacred as saying "yes" when it preserves the integrity of our commitments.
Our spiritual practices like burning tobacco remind us to reflect inwardly, ensuring our actions and promises are not overstretched. If we approach our obligations with the same reverence as we offer our prayers, our lives will find the harmony between the abundance of spirit and the prudence of our earthly duties.
The Creator always understands our intent. Our journey is to manifest that understanding by balancing our promises with mindfulness. In acknowledging our limitations, we become vessels of true connection both to the Sky World and to our daily lives.
I will honor both my spiritual and earthly commitments by understanding the sacred balance they require.
240730 __
“You want to know who’s a real guide? They’re the ones who don’t proclaim ‘I’m a guide.’ They live humbly and with intention, always present among their people. You seek them out because their essence calls to you, not their words.
A true guide is a role model for living in harmony and balance with the Creator, the universe, and within oneself. It takes sacrifice, discipline, and a lifetime of quiet service to become such a person. The more they serve the people genuinely and without boast, the more they are sought out. Their power lies in their quietness and humility.
Open-mindedness is the foundation of transformation. It leads us to insights that have eluded us for years. When we arrive at this journey, we often think ourselves open-minded because we’ve tried many experiences. But open-mindedness isn’t about diversifying our habits; it’s about being receptive to others’ insights and feedback. It’s about admitting we do not know it all and being willing to change.
Living authentically and humbly, like a true guide, means embracing an open heart and spirit. It means being willing to listen to the answers even when it’s uncomfortable, allowing those answers to change our perspectives and behaviors. Through humble service and open-mindedness, we gain insight into what serves us today and what we can let go, sharing these insights quietly and powerfully with others.
Striving for open-heartedness and open-mindedness keeps us close to our higher self. We’re not here to be right; we’re here to be better. Just as the true guide is sought out for their silent wisdom and service, open-mindedness allows us to be present, compassionate listeners in our spiritual journey and our communities.
I aim to keep my mind, heart, and spirit open. I will listen more and speak less, allowing my insights to evolve as my journey unfolds. And thus, we live in harmony, balance, and the quiet power of genuine transformation.”
240731 __
Look behind you. See your sons and your daughters. They are your future. Look farther and see your sons' and your daughters' children and their children's children even unto the Seventh Generation. That's the way we were taught. Think about it: you yourself are a Seventh Generation.
-Leon Shenandoah, ONONDAGA
The Creator designed us with a free will. That means we function from choices and consequences. It is important that we practice thinking about consequences before we make decisions about choices. Every choice I make is like setting up dominos one after the other that produce consequences. Not just for me but also for my children and for the children that are unborn. My choices and decision today will have consequences for seven generations. For example, if I work on my own spiritual development and I walk the Red Road, the odds are that my children will. They will marry and their children will follow the Red Road and so will my grandchildren even up to the seventh generation. This will happen because of the choices and decisions that I make today.
Clarity and simplicity are keys to our message. When we simplify our minds and hearts, we see the path clearly. Chaos of opinions and unnecessary complications often cloud our judgement, but when we align ourselves with spiritual principles, we find clarity and focus. Narcotics Anonymous teaches us that freedom from active addiction comes with following simple, but profound steps. In that simplicity, we find a new way to live our lives, free from the grasp of addiction.
The path we choose today, guided by simplicity and clarity, affects not just our lives but also the future generations. Just as we follow the Red Road, the spiritual teachings of Narcotics Anonymous direct us towards healing and growth. As we recover, we not only heal ourselves but also set an example for seven generations to come.
Our shared vision of well-being calls for us to honor our free will by making mindful choices. These choices should reflect our commitment to simplicity and clarity, ensuring a better future for our descendants. In this unified meditation, let us embrace the journey of self-development and spiritual awakening. Let us walk together on this path, bridging cultures and uniting our efforts for a harmonious and free future.
One disease, one program, one promise: Freedom.
One journey, seven generations, one future: Harmony.
Simplicity Is Key!
May our choices today reflect the wisdom for tomorrow.
240801 __
240801 __
"Everyone has to find the right path. You can't see it so it's hard to find. No one can show you. Each person has to find the path by himself."
-Charlie Knight, UTE
There are moments in life when a quiet voice whispers within. Often, this voice becomes clearest when we are sick and tired of the same old cycles. It's in this fatigue that a deeper knowledge awakens—a recognition of a Supreme Being, a call towards spiritual renewal. We may feel a restless urge, the sensation that something within us yearns to act, grow, and understand our true selves.
Inside each of us lies a natural inclination to walk a harmonious path, often called the Red Road, a journey of seeking a relationship with the Creator. This journey cannot be forced upon us; it must come from an inner desire. The path is not external but lies within, marking the beginning of our search for deeper meaning and balance.
"Creative action keeps us moving forward."
-Guiding Principles, All Will Be Well
While wandering down our path, we may reflect upon the past, especially the times of self-destruction. In those shadowed days, we tore down our lives with actions that hurt our relationships, careers, and even our own being. Yet, despite the damage, a spark remains because we are alive, and each moment offers the chance to rebuild.
Creative action is the essence of this renewal. It encompasses all our efforts to reclaim and elevate our lives, enhance our communities, and nurture our spirits. Yet, it's vital to build both externally and internally. Focusing solely on outward achievements while neglecting our spiritual growth can lead us back to a path of destruction. True creative action sustains our spirit, enriching our journey back to wholeness and connection with our Higher Power.
We will stumble and might face failures, moments of weakness where our destructive tendencies fight to resurface. But resilience lies in our ability to rebuild, to find creative ways to keep moving forward even in adversity. Gratefulness for life's profound lessons guards us against falling back.
I'm reflecting on my destructive tendencies and choosing a path of creative renewal. Today, I will seek an opportunity to consciously transform my impulses, to forge ahead with resolve, and to invite spiritual harmony into my heart.
240802 __
"When you get older and you are ready, your ancestors will show up to guide you."
-Joe Coyhis, STOCKBRIDGE-MUNSEE
"As we grow and mature, many beautiful teachers start to come into our lives. We are ready for the spiritual lesson and the responsibility it entails. With this independence comes a new level of responsibility; we must be prepared to accept the consequences of our decisions.
Living a life connected to our ancestral wisdom means recognizing that we are never alone, though the choices we make are solely ours. Even as we embrace our independence, let us remember that our actions influence not just ourselves but the wider community. When the student is ready, the teacher appears—similarly, as we become ready to make responsible decisions, the guidance we need arrives.
The ancestors are waiting and willing to help when we are ready. Their wisdom can show us the way, but it is up to us to practice vigilance, commitment, and love in our daily choices. Our spiritual growth and awakening come from balancing the freedom of choice with the awareness of its impacts.
In making thoughtful choices, influenced by our ancestral guidance and taking new steps rather than repeating old mistakes, we grow closer to living a full, responsible, and spiritually awakened life.
I'm doing the best I can at living fully, guided by ancestral wisdom and owning my independence. I can live with my choices, and, if not, I can make different ones!"
240803 __
"Always remember you are Indian, always remember we are one."
- Joe Coyhis, STOCKBRIDGE-MUNSEE
Our choices and decisions reflect not only on ourselves but on our broader communities. To honor our people, whether by heritage or by shared purpose, we must conduct ourselves in a sacred way. This can sometimes be challenging, yet we are uplifted by the Spirit World and guided by values etched in our hearts. Just as the Creator aids our journey, so does our fellowship in N.A. foster unity and mutual support.
We bring with us old beliefs and prejudices, but through our collective growth, we learn to see the value in inclusivity. Life becomes richer with diverse perspectives, and together we strive for a shared welfare, putting the "we" before the "me." In embracing our heritage and our newfound unity, we are shaping a resilient and compassionate people.
Today, I will honor both my heritage and our collective spirit by conducting myself in a way that inspires pride and unity. I will set aside old judgments and celebrate the diverse backgrounds that create a stronger, more vibrant community.
240804 __
“Telling about our lives is important for those who come after us, for those who will see our experience as part of their own historical struggle.”
Our stories are the lifeblood of our culture, a sacred thread woven through generations. To share who we are, to be authentic, is to strengthen the communal fabric that wraps us in unity and understanding. How important it is for us to support one another, to know our culture, and to hold no secrets. For I am as sick as my secrets.
“A new idea cannot be grafted onto a closed mind.”
In the journey of healing and awakening, open-mindedness is a bridge to profound growth. Embracing spiritual concepts from diverse cultures enriches our own spirit, making it a garden where wisdom blooms. It’s not about replacing one’s beliefs but allowing a graft to take root, blending what feels right and leaving behind what does not resonate.
The flexibility of an open mind invites us to approach Step Two with faith, that a Higher Power—however we understand it—can restore us to sanity. This openness to new spiritual ideas is not an abandonment of our heritage but an enrichment of it. Together, as we share our stories and wisdom with open hearts and minds, we cultivate a collective path that honors all walks of life.
I will remember the benefits of a more flexible and open approach to new ideas, even those about the spiritual aspects of our shared recovery and cultural heritage.
240805 __
"It is a paradox in the contemporary world that in our desire for peace we must willingly give ourselves to struggle."
-Linda Hogan, CHICKASAW
The Grandfathers have taught us about sacrifice. We awaken to the truth that through our struggles, we find clarity. Just as the deer is born through the conflict of birth, or the seed breaks through the soil in its struggle to grow, so do we evolve through our trials. Recognize - acknowledge - forgive and change. These principles resonate deeply whether it is in the struggle of finding peace or the challenge of recovery from addiction.
In these moments of conflict, we find each other. Helping others is perhaps the highest aspiration of the human heart, a gift from a Higher Power. When we share our experiences, we offer more than words; we offer a lifeline. Seeing a member nod in agreement or shed a tear reminds us that we are not alone. We share the journey, the laughter, the tears, and the triumphs together.
Every act of coming together, whether in prayer, struggle, or mutual support, facilitates our spiritual growth. As we find purpose in helping one another, we transform our struggles into stepping stones towards peace and clarity. In doing so, we honor both our past and our present, forging connections that nurture our souls and sustain our recovery.
A sense of purpose fills the void once occupied by turmoil. Through our shared experiences and collective hearts, we grow stronger together, acknowledging that our struggles are the seeds of our spiritual awakening.
Today, I will embrace the paradox of struggle and peace, recognizing that by helping others, I help myself. I will find purpose in our shared journey, and together, we will grow.