wbmeditation

Native Meditation of the Day:

“Everyone has to find the right path. You can’t see it so it’s hard to find. No one can show you. Each person has to find the path by himself.” - Charlie Knight, UTE

There are certain times in our lives when a voice whispers to us. The voice doesn’t always talk. Usually, we hear it best when we are sick and tired of being sick and tired. Inside every person is the knowledge that a Supreme Being exists. Sometimes a restlessness occurs and it makes me feel I need to be doing something or I need to be going somewhere or maybe I start wondering who am I? Often when this happens, I feel lost. Inside of everyone is the natural, built-in desire to be walking the Red Road, or to be seeking a relationship with the Creator. No one can force us to make this journey. We must make this journey because we want to. This journey is not on the outside. The path is inside of ourselves. It is inside that we must begin our search.

Freedom from guilt: Our addiction enslaved us. We were prisoners of our own mind and were condemned by our own guilt. Guilt is one of the most commonly encountered stumbling blocks in recovery. One of the more notorious forms of guilt is the self-loathing that results when we try to forgive ourselves but don’t feel forgiven. How can we forgive ourselves so we feel it? First, we remember that guilt and failure are not links in an unbreakable chain. Honestly sharing with a sponsor and with other addicts shows this to be true. Often the result of such sharing is a more sensible awareness of the part we ourselves have played in our affairs. Sometimes we realize that our expectations have been too high. We increase our willingness to participate in the solutions rather than dwelling on the problems. Somewhere along the way, we discover who we really are. We usually find that we are neither the totally perfect nor the totally imperfect beings we have imagined ourselves to be. We need not live up to or down to our illusions; we need only live in reality.

Just for today: I am grateful for my assets and accept my liabilities. Through willingness and humility, I am freed to progress in my recovery and achieve freedom from guilt.

The power of creative action: Creative action keeps us moving forward. One way for us to examine the power of creative action is to take a clear look at its spiritual polar opposite: destruction. In our active addiction, instead of building up our lives, we knocked them down. We demolished relationships, careers, and property. We self-destructed, harming our bodies, our minds, and our spirits. In many cases, our destructiveness resulted in losing our freedom.

As melodramatic as it may sound, we can rise from the rubble, fumes, and bloodshed of our self-destruction! We destroyed a lot, but we didn’t destroy everything. Because we’re alive and we’re clean, we have the opportunity to rebuild. Most simply, creative action is everything we do to reconstruct our lives and elevate our communities. It includes all the actions we take to build our self-esteem, strengthen our relationships, and bolster our integrity.

It’s important to note that some of us use our creativity to build only our outsides–getting our looks back, doing our time and being released, finishing the degree, or retiring in style–but deny our spiritual needs. That neglect can lead us down a path of destruction. We may not relapse, but we risk destroying some of the good we’ve built in our time clean. The creative actions we take to stay engaged in our recovery, give of ourselves in service, and nurture a relationship with our Higher Power will sustain our spirits even as we thrive in other ways.

We will make mistakes and may experience massive failures beyond our control. We are bound to take actions that undermine our progress and hurt others. We aren’t perfect. But, again, we can rebuild. Our capacity to engage in creative action during times of adversity is key to our progress. Learning how to be grateful for life’s hard-hitting lessons is the ultimate protection against our destructiveness.

I’m going to take this moment to examine my destructive tendencies. Today I’ll find an opportunity to consciously and creatively prevent them from taking over.