wbmeditation

Meditation of the Day

“A good heart and a good mind - those are what you need to be a chief.” - Louis Farmer, Native

The combination of heart and mind is very powerful. The Medicine Wheel teaches that two worlds exist - the seen and the unseen. The seen world is the physical and the unseen is the spiritual world. Both of these worlds are necessary to discover true reality. The seen world is easily perceived by the mind, while the unseen world is best understood by the heart. The heart symbolizes the unseen, spiritual aspects, and the mind represents the seen, tangible aspects. Blessed is the leader or person who has developed both the heart and the mind, for such a person is of tremendous value to the people.

We often fear that revealing our true selves - heart and mind together - will lead to rejection. This fear can hinder our relationships, creating barriers that prevent true intimacy. When we hide our insecurities, pain, and neediness, we limit our connections with others. To maintain intimacy in relationships, it is essential to acknowledge and accept our imperfections. By doing so, the fortress of denial crumbles, allowing us to build stronger, more authentic relationships.

Just for Today: I have opportunities to share my inner self, blending heart and mind. I will take advantage of these opportunities to draw closer to those I love, fostering true intimacy and spiritual unity.